Eliza offers a hybrid of practical Psychology and Yoga practice, delving deep into the Mind-Body connection, to take your team or group to the next level of self-actualisation and healing.
– Master-Mapping and Goal-Setting programs
– Yoga.Psyche.Soul and Life-Journey facilitation
– Mediation and mindfulness
– Working with trauma, grief, anxiety and depression
– Public inspirational speaking on wellness, mindfulness, yoga, mind-body, and mental health
– Demartini Method facilitation on special request