Reasons to practice YOGA+

MIND

Improve your mental health, stability, clarity + focus to perform at your best

BODY

Move your body to increase vitality to the nervous system for balanced health + wellness

HEART

Feel your emotions to increase wellbeing + equilibrium for healthy relationships

SOUL

Transform negative patterns of behaviour + deepen your connection to yourself + others

Our Classes

Choose Your Level and Focus
Flowstorative Yoga

Flowstorative Yoga

Restorative Yoga

Restorative Yoga

YOGA+ FEES:

Monthly Unlimited Yoga – R550-00

Single Drop-in Class – R150-00